Weekly Session: Block 1, Session 7
Calendar of Events
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New Years Day Dunfermline Parkrun
New Years Day Dunfermline Parkrun
Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer! Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun Why not join fellow club members and other runners for a coffee (and […]
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1 event,
Dunfermline Parkrun
Dunfermline Parkrun
Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer! Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun Why not join fellow club members and other runners for a coffee (and […]
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Weekly Session: Block 1, Session 1
Weekly Session: Block 1, Session 1
A big welcome back, hope all members had a good Christmas and Happy New Year. All ready to get started and shift the festive pounds!! This weeks session will consist of a 25 minute out and back effort session, this session will start at the Dell Farquharson Centre and head out past Dunfermline High […]
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Dunfermline Parkrun
Dunfermline Parkrun
Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer! Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun Why not join fellow club members and other runners for a coffee (and […]
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Weekly Session: Block 1, Session 2
Weekly Session: Block 1, Session 2
This weeks session will consist of a whole group effort session. 15 minutes continuous effort round the library loop followed by 15 minutes of hill reps on Dunfermline High Street. Allowing time for some tag team on the new row. Session will be explained on the night. Please wear comfortable clothing, trainers and bring along […]
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1 event,
Dunfermline Parkrun
Dunfermline Parkrun
Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer! Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun Why not join fellow club members and other runners for a coffee (and […]
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Weekly Session: Block 1, Session 3
Weekly Session: Block 1, Session 3
This weeks run is a individual group session, please see maps below for route information, please click on map to open in Gmap. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement. Advanced Group Route Intermediate Group Route […]
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2 events,
Dunfermline Parkrun
Dunfermline Parkrun
Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer! Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun Why not join fellow club members and other runners for a coffee (and […]
Jaks Den January Fundraiser
Jaks Den January Fundraiser
Sheena and Dyanne have orginised a fitness class at PureGym. Fully qualified fitness instructor will be taking the fitness Class and it will be suitable for all abilities. A Par -Q form must be filled out for anyone coming but not a member of PureGym, this can be obtained from Sheena at our meetings on […]
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Weekly Session: Block 1, Session 4
Weekly Session: Block 1, Session 4
This weeks run is a individual group session, please see maps below for route information, please click on map to open in Gmap. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement. Advanced Group Route Intermediate Group Route Beginners […]
0 events,
0 events,
1 event,
Dunfermline Parkrun
Dunfermline Parkrun
Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer! Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun Why not join fellow club members and other runners for a coffee (and […]
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