Weekly Session: Block 1, Session 7

This weeks session will consist of a 25 minute out and back effort session, this session will start at the Dell Farquharson Centre and head out past Dunfermline High School, along Queensferry Road and up Carnegie Avenue, then retrace your steps back to the centre. Please wear comfortable clothing, trainers and bring along hydration. On […]

This weeks session will consist of a whole group effort session at Dunfermline High Street, we will use the High Street, Guildhall Street, Maygate, Kirkgate, Canmore Street and the New Row. Session will be explained on the night. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory […]

This weeks session will consist of a whole group effort session at Queensferry Road, yes everyone's favourite 'The Timed Mile', please make every effort to attend as it is a particularly good session for monitoring members progress. Session will be explained on the night. Please wear comfortable clothing, trainers and bring along hydration. On dark […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Gmap. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route         Intermediate Group Route        […]