Weekly Session: Block 4, Session 4

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring […]

This weeks run is a whole group effort session,  for the 'Timed Mile'. Due to poor lighting we are going to return to Queensferry Road for the session but we […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring […]

This weeks run is a whole group session, it will be an effort session at the library and on the high street. Please wear comfortable clothing, trainers and bring along […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring […]

This weeks run is a whole group effort session, meeting at Tesco and heading to the New Row  for a hill session on the New Row. "Hills are our Friend" […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring […]

This weeks run is a whole group effort session, meeting at Tesco and heading to the Public Park, where we will be doing some hill work and Paraluf sessions. Please […]

This weeks run is a whole group effort session,  for the 'Timed Mile'. Due to poor lighting we are going to return to Queensferry Road for the session but we […]

This week we will be meeting at Tesco car park as usual and heading up to Queen Anne High School. Session will be explained on the evening. Please wear comfortable […]