Weekly Session: Block 1, Session 7

This weeks run is a whole group effort session, meeting at Tesco and heading to the New Row  for a hill session on the New Row. "Hills are our Friend" […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring […]

This weeks run is a whole group effort session, meeting at Tesco and heading to the cycle path behind East End Park for the 'Timed Mile' Please wear comfortable clothing, […]

This weeks run is a whole group, end of block 'fun session' The meeting location for this session will be at Glen’s Peacock Lounge car park (KY12 8QH). Please wear […]

This weeks session will consist of a individual effort session. Whole Group will meet at Tesco (Fire Station) for a warm up to the cycle path at William Street where […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring […]

There has been a change in this weeks session due to the poor lighting on the cycle path at Leys Park Road. This weeks run is a whole group effort […]

This weeks run is a whole group  session, meeting at Duloch Community Centre car park. Torches are essential for this run!! Want to re-visit the scary moments of your childhood, […]

This weeks run is a whole group effort session, meeting at Tesco and heading to Pittrncrieff Park, where we will be doing Paraluf sessions. Please wear comfortable clothing, trainers and […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring […]