Weekly Session: Block 1, Session 7

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route         Intermediate Group Route        […]

This weeks run is a whole group effort session, meeting at Tesco and heading to the New Row  for a hill session on the New Row. "Hills are our Friend" Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.               […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route     Intermediate Group Route          Beginners […]

This weeks run is a whole group effort session, meeting at Tesco and heading to the cycle path behind East End Park for the 'Timed Mile' Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.                       […]

This weeks run is a whole group, end of block 'fun session' The meeting location for this session will be at Glen’s Peacock Lounge car park (KY12 8QH). Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.                   […]

This weeks session will consist of a individual effort session. Whole Group will meet at Tesco (Fire Station) for a warm up to the cycle path at William Street where we will have a 25min out and back session before returning to Tesco.   Please wear comfortable clothing, trainers and bring along hydration. On dark […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route     Intermediate Group Route            […]

There has been a change in this weeks session due to the poor lighting on the cycle path at Leys Park Road. This weeks run is a whole group effort session, meeting at Tesco and heading to Queen Anne High School, for those who do not want to do the warm up from Tesco then […]

This weeks run is a whole group  session, meeting at Duloch Community Centre car park. Torches are essential for this run!! Want to re-visit the scary moments of your childhood, trick or treat days? Then why not squeeze into your fancy Halloween Costume, stick on your headtorch and come join us on the 27th October […]

This weeks run is a whole group effort session, meeting at Tesco and heading to Pittrncrieff Park, where we will be doing Paraluf sessions. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.                           […]