Weekly Session: Block 1, Session 7

Please make an effort to come along and run / jog / walk around this 5km course or alternatively why not volunteer!   Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Why not join fellow club members and other runners for a coffee (and cake) afterwards at […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Gmap. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route       Intermediate Group Route        Beginners […]

Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer!   Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun   Why not join fellow club members and other runners for a coffee (and […]

This weeks session will involve a figure of 8 and butterfly effort session taking place within Pittencrieff Park,  meet at Dell Farquharson Center as normal for a run up. The session will be explained on the night. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement. […]

Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer!   Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun   Why not join fellow club members and other runners for a coffee (and […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Gmap. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route       Intermediate Group Route        Beginners […]

Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer!   Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun   Why not join fellow club members and other runners for a coffee (and […]

This weeks session will consist of a whole group effort session at Queensferry Road, yes everyone's favourite 'The Timed Mile', please make every effort to attend as it is a particularly good session for monitoring members progress. Session will be explained on the night. Please wear comfortable clothing, trainers and bring along hydration. On dark […]

Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer!   Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun   Why not join fellow club members and other runners for a coffee (and […]

This weeks session will see us venture to new pastures, we will meet at the 'The Loch Cafe' beside Townhill Loch, There is plenty of car parking available at the loch or why not do some car sharing! Please see below for the session routes and also directions to Townhill Loch should you need them. […]

Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer!   Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun   Why not join fellow club members and other runners for a coffee (and […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Gmap. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route       Intermediate Group Route        Beginners […]

The ‘Hell o’ Beath Run, Ride and Climb’ challenge which will involve Members competing to get a number of their team to the top of Hill of Beath, complete with bike and back to the start in the fastest time. The Advanced Runner part of each Team will be required to complete a navigation exercise […]

Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer!   Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun   Why not join fellow club members and other runners for a coffee (and […]

This weeks session has now been replaced with a visit to Kinghorn where we will join with our friends from JogScotland Cowdenbeath to take part in their annual 'Pseudo' Black Run. The session will start at 7pm from the car park at the foot of Pettycur Rd, Kinghorn, please see map below. The cost will […]

Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer!   Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun   Why not join fellow club members and other runners for a coffee (and […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Gmap. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route       Intermediate Group Route        Beginners […]

Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer!   Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun   Why not join fellow club members and other runners for a coffee (and […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Gmap. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route       Intermediate Group Route        Beginners […]

Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer!   Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun   Why not join fellow club members and other runners for a coffee (and […]

This weeks session will consist of a whole group effort session, this session will utilise the Cycle Path at William Street, it will be a 30 mins out and back run. Session will be explained on the night. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory […]

Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer!   Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun   Why not join fellow club members and other runners for a coffee (and […]

This weeks session will consist of an effort session, this session will take part in the Public Park and  will be explained on the night. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.